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Tag Archives: weight
Are you an Iron-Man/Iron-Woman?
Have you ever thought you could be an Iron-Man or Iron-Woman? For many people, the answer is probably NO because you automatically think about the Iron-Man triathlons that consist “of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bicycle ride and … Continue reading
If only …
Have you ever asked yourself “if only this hadn’t happened?” or “If only this would happen?”, etc. Looking back and evaluating my life experiences the past couple of years, I have had my share of “if onlys” – if only I … Continue reading
Shedding weight requires many changes
Changing ones weight, especially the losing it variety can be difficult. You could say I have been faced with this challenge for most of my life. I think it began when my family moved from Michigan to Ohio and I … Continue reading